Sarah Helms, MSW, LCSW
Sarah specializes in treating adolescents and adults struggling with anxiety, depression, and the impact of trauma. She helps you learn valuable skills to cope with overwhelming emotions and identify unhealthy thought patterns that you can change. Sarah also has experience working with self-harm, families, and those experiencing significant life changes.
Sarah has an empathetic personality helping you to feel safe and comfortable. She enjoys providing parents with the tools they need to support their children. Sarah also teaches you how to improve upon the parent-child relationship. She strives to help you identify areas you would like to make changes.
Education and Training
- Licensed Clinical Social Worker
- Master’s Degree in Social Work, University of Nevada, Las Vegas
- Cognitive Behavioral Therapy
- Dialectical Behavior (DBT)
- Trauma-Focused Cognitive Behavioral (TF-CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Areas of Focus
- Anxiety
- Depression
- PTSD and Trauma
- Family Systems
- Life Changes
Read Our Blogs
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