Relationship Counseling

Are you feeling stuck in a rut with your partner? Do you struggle to communicate, resolve conflicts, or meet each other’s needs? Do you want to rekindle the spark and intimacy that you once had?

If you answered yes to any of these questions, then you are not alone.

Many couples in Texas face challenges and difficulties in their relationships, especially in today’s fast-paced and stressful world. But there is hope. You can overcome these obstacles and create a stronger, happier, and healthier bond with your partner. All you need is some guidance, support, and skills from a professional couples counselor like the ones here at Dallas Counseling.

Relationship Counseling Focuses On

  • Improving communication
  • Decreasing loneliness and emotional separation
  • Enhancing trust
  • Commitment concerns and avoidance
  • Improving self-worth and insecurities
  • Abandonment fears
  • Improving intimacy
  • Decreasing conflict in parenting
  • Adultery / cheating
  • Exploring your sexuality 
  • Decreasing disagreements about decision making
  • The impact of childhood or past sexual trauma
  • Codependency 
  • Improving as a partner and individual
  • Difficulties with extended family
  • Health concerns 
  • Grief and loss

Our Approach to Mending Relationships

Because these skills take practice, the approach we use with couples is active, experiential, and concrete. 

Our therapists are engaged, playful, and direct. Believe it or not, couples counseling can be fun! Our clients express feeling excited and empowered to discover how to bring out the best in their partners. And doing so leads to huge rewards!  We encourage couples to actively create the relationship they want!

There is wonderful research that a healthy couple’s bond can serve as a profound source of healing and growth. The longest longitudinal study on humans (which tracks participants for 75 years), clearly showed that relationship is the most powerful predictor of one’s physical and emotional wellbeing. On the flip side, couples can do damage to each other when they are not in a good place. It is important to be proactive when it comes to one’s partnership.

Couples therapy does not need to be a last-ditch effort. It can be a space of exploration, a time to get to know your partner more deeply, share a bonding experience, and develop a mutual vision of your life together.

Whether your relationship is in crisis or you just have some things to work through that could be easier between you, we are here.

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