Plano

5445 Legacy Dr, Ste 270 (2nd Floor)
Plano, TX 75024
(972) 349-0030

Plano

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3 Benefits of Using Telehealth Video Therapy

3 Benefits of Using Telehealth Video Therapy

With an increase in beneficial technology, we’re able to establish the most effective practices, rituals, and daily habits to support our mental health and wellbeing with the best quality of sleep possible.

How to Improve Sleep Hygiene Using 3 Free Apps

How to Improve Sleep Hygiene Using 3 Free Apps

With an increase in beneficial technology, we’re able to establish the most effective practices, rituals, and daily habits to support our mental health and wellbeing with the best quality of sleep possible.

Traumatic Brain Injury and PTSD in Veterans

Traumatic Brain Injury and PTSD in Veterans

Physical injuries are easy to see and, therefore, simpler to treat. However, not all wounds are physical; some are internal or emotional, making them harder to diagnose.